1711 replies to this topic

[Konorg]

If your wife was the adultress, how is it that you got kicked out? Was it her house?

I'm not against supplements, but thing that most people count on them way too much and pretty much everyone can get great results without them.

If you need quick carbs and protein after a workout, have a peanut butter sandwich. Or a pasta and chicken salad. A baked potato with chili or tuna.

Most hardgainers don't eat as much as they think they do. Start keeping a food diary.

DROC

0_o New flash Droc in the Western World (i.e. the developed nations) the man has lost athuority over the house,his woman,his life.

[Kortoso]

Let's go ahead and stick to the topic.

I'm going to a workshop like this on Sunday:

I think Tarzan would approve.

[Kortoso]

How about some between-meal snacks for bulking up. I need some ideas. Go!

[Fierro]

How about some between-meal snacks for bulking up. I need some ideas. Go!

I tend to go for handfuls of almonds, though it's more about energy than "bulking up." I'm generally really suspicious of "diets" designed either for significant weight gain or weight loss. I've seen people really **** up their systems.

[MilkManX]

How about some between-meal snacks for bulking up. I need some ideas. Go!

I tend to go for handfuls of almonds, though it's more about energy than "bulking up." I'm generally really suspicious of "diets" designed either for significant weight gain or weight loss. I've seen people really **** up their systems.

Almonds,Hard Boiled Eggs. Peanut Butter(sugar free kind) with Celery.

[Kortoso]

Right, Fierro, let's say, balanced , between-meal snacks?

I listened to my barbarian heritage and munched on a couple of mini Bonbel cheeses and an apple, with a beef jerky chaser.

[Fierro]

Hard-boiled eggs are great. The egg is much maligned.

[Kortoso]

What is it about almonds? Do they have some ideal combination of nutrients, or are all of your from the Almond Advisory Board?

[duaneshadow]

I eat lots of beef jerky and cashew nuts. mind, the protein supplements make you fart

[Kortoso]

Looking forward to that!

I do love cashews!

[Fierro]

What is it about almonds? Do they have some ideal combination of nutrients, or are all of your from the Almond Advisory Board?

Drat! My secret life exposed!

[Konorg]

Kortoso, on 06 July 2012 - 09:53 PM, said:

What is it about almonds? Do they have some ideal combination of nutrients, or are all of your from the Almond Advisory Board?


Drat! My secret life exposed! [/QOUTE]


mine too dude

[droc]

If your wife was the adultress, how is it that you got kicked out? Was it her house?

I'm not against supplements, but thing that most people count on them way too much and pretty much everyone can get great results without them.

If you need quick carbs and protein after a workout, have a peanut butter sandwich. Or a pasta and chicken salad. A baked potato with chili or tuna.

Most hardgainers don't eat as much as they think they do. Start keeping a food diary.

DROC

0_o New flash Droc in the Western World (i.e. the developed nations) the man has lost athuority over the house,his woman,his life.

LOL, sort of...

In a legal dispute there should be no male or female, only victim and agressor (that's not the right word but I'm pretty tired). In this case, if the woman's the adultress and is guilty of breaking the contract of marriage.

As for snacks, I like hard boiled eggs and jerky, but I always try to eat them with fruit and or veg too.

DROC

[MilkManX]

I think that Almonds are lower on your total Carb(higher fiber) count than say Peanuts or Cashews but with the same protein.

[Konorg]

If your wife was the adultress, how is it that you got kicked out? Was it her house?

I'm not against supplements, but thing that most people count on them way too much and pretty much everyone can get great results without them.

If you need quick carbs and protein after a workout, have a peanut butter sandwich. Or a pasta and chicken salad. A baked potato with chili or tuna.

Most hardgainers don't eat as much as they think they do. Start keeping a food diary.

DROC

0_o New flash Droc in the Western World (i.e. the developed nations) the man has lost athuority over the house,his woman,his life.

LOL, sort of...

In a legal dispute there should be no male or female, only victim and agressor (that's not the right word but I'm pretty tired). In this case, if the woman's the adultress and is guilty of breaking the contract of marriage.

As for snacks, I like hard boiled eggs and jerky, but I always try to eat them with fruit and or veg too.

DROC

Too bad the Western world does not use the old Brehon Laws of the Celts,things would be much more about justice and the perp having to personally right the wrong they committed.

[duaneshadow]

simples. my daughter lives with her mother. she needs a secure place to live. Not going to A) let other people's bad behaviour change me into the kind of man I despise - the wheel of karma stops somewqhere, and it stops here. Not going to pass on bad sh*t it's a man's job to provide for his children, so I that's what I'm doing. she comes first irrespective of other people's behaviour. C) Had loads of almonds last night before bed. Had two very efficient poops this morning as a result. An added bonus.

[droc]

simples. my daughter lives with her mother. she needs a secure place to live. Not going to A) let other people's bad behaviour change me into the kind of man I despise - the wheel of karma stops somewqhere, and it stops here. Not going to pass on bad sh*t it's a man's job to provide for his children, so I that's what I'm doing. she comes first irrespective of other people's behaviour. C) Had loads of almonds last night before bed. Had two very efficient poops this morning as a result. An added bonus.

Good job on putting your daughter first. Don't think anyone would question that being the right move.
Without knowing your full situation and being fully aware of how difficult it can be for a father to get custody. Have you considered trying to have her move in with you. I know I would not want my children spending that much time with someone who is openly unfaithful, what sort of moral education can be expected in that household?

Too bad the Western world does not use the old Brehon Laws of the Celts,things would be much more about justice and the perp having to personally right the wrong they committed.

If only, eh?

DROC

[Kortoso]

Let's stick to the topic. Thanks!

[Konorg]

Let's stick to the topic. Thanks!

Yes Teach Sorry i couldn't help that it's just the way you worded it with the Thanks part reminded me of a math teacher I had in school!

[Kortoso]

So how's your workout program coming along, big guy?